Sound is one of the oldest and most natural forms of relaxation and healing, documented and practiced in ancient civilizations, tribes and clinics around the world for over 40,000 years. Gongs, in particular, with their wide range of frequencies, tones and harmonies, are one of the most powerful healing instruments. The sounds and vibrations in a Gong Bath lower your brainwaves, inducing a state of deep meditation and relaxation (alpha). The benefits of Gong Baths include (also known as ‘sound meditation’ or ‘sound healing’):
A state of deep relaxation, to calm the mind and release tension
Decreased stress and anxiety levels
Increased clarity of mind, awareness and insight
Reactivation of dis-eased cells and parts of the body
Quicker recovery from illnesses, wounds, and invasive medical treatments
Enhanced concentration and creativity
Removal of blocks and toxins
Improved sense of hearing
Awakening to higher states of consciousness, and a deeper connection with your true self
Join the incredible Rebecca White Raven for a Gong Bath to clear away stagnant energies and rejuvenate your system and merge with the sacred sounds of the magnificent Gongs.
Sound Baths are always in high demand and do fill quickly! Please arrive 15 minutes early.
From my perspective, life is too short to live it for anyone else. I enjoy finding what I love and putting my energy there. I love music, sound, people, meditation, dancing, playing, connecting with nature. When I discovered sound healing, this vibrated with me in a wonderful way. So many parts of who I am are inspired and fulfilled by using sound to raise the vibration of others. I spend much of my energy now feeling empowered and light, and sharing this with others. I love helping others to discover their inner joys, release their fears and inhibitions, and let go of old patterns of belief that no longer serve them. And I do this through sound, song and dance.